Top 5 Japan Travel Tips
The top 5 Japan travel tips and advise are shown in the below content. Even though it seems very simple but somehow people might forget about it. So hope this serve a small reminder to you.1. Time Difference
Japan time zone as if set to GMT it is +9 hours. So it is 1 hour faster than most of the Asia countries.2. Language
Japanese is still the main language that widely use in Japan public, private and government body. A lot of younger generation people do speak English but they are speaking in Japanese mixing English term with very strong Japanese pronunciation flavor, so it is very strange or sounds funny when you first time hearing this. No worries, helpers or workers in tourist spots, hotels and restaurant are all well trained with English speaking skill and fluency. If worst come to worst, you still can use your pen and paper to draw some pictures or direction on map that wish to go.3. Power Source & Plug
Japan is using 100 volt, with two straight thin flat pin, it is different from some of the Asia country and different to Europe countries too. Digital appliances should be supporting 100 volt – 240 volt, just to make sure, you need to counter check your digital travel gear. Also you need to equip with universal power plug just in case.4. Tap Water
All the while Japan tap water is drinkable, just recent years of heavy pollution, some places tap water is no longer drinkable, so before you drinking any tap water either from hotel or public places, need to make sure is there a any sign saying it is directly drinkable or not.5. Weather
Japan has four season, each of the season really vary a lot in term of temperature and rain level. It will impact a lot if you did not pay much attention on this and bluntly plan your trip. Spring season is from March to May, average temperature is 14.5 degree Celsius, normal rain level. Good to have umbrella bring along your trip. Summer season is from June to August, average temperature is 27.7 degree Celsius, most heavy rain fall during this season, must bring a long umbrella. Autumn season is from September to November, average temperature is 18.8 degree Celsius, not much rain at this season, but the temperature different a lot during day and night, need to prepare a jacket. Winter season is from December to February, average temperature is 7.6 degree Celsius, will have snow fall sometimes in January, so need to prepare winter clothing. However inside building or public transportation there will be heater, so advice is to wear a long sleeves clothing and pair with winter cloth jacket, so you can remove the jacket and more comfortable at indoor.
Fitness Journey – Improve Your Health and Fitness by Activity
Most experts say that 30 minutes of moderate physical activity can vastly affect your health and add years to your life. Think about doing some quick movements in the morning and I guarantee you that this can get you moving faster than any cup of coffee. You’ll get your blood flowing and increase your energy level. And listen, if you don’t have the half-hour to spare on getting and staying fit, a three 10-minute sets are just as effective. Again, remember that it is not an all or nothing event. Every move you make is working towards your own well-being and towards your fitness recovery undertaking.Another aspect to keep in mind in your physical activities and exertion is your breathing. What you need more of is OXYGEN! Most of us don’t really think about getting or spending any time on it. You need to get more of it. Breathe, breathe, breathe – it’s such a vital ingredient to your health and fitness. Oxygen, guess what? Talk is cheap, and makes a major difference in your life. It’s easy to get. Let’s take a deep breath right now and get more energy as a result.Here’s a concluding thought on your exercising/getting moving/physical for you. That whatever it may be to you or how ever you go about it. Until you write it down, you won’t critical to start doing it and aligning it with your fitness goals and with your realize that the food you’re eating is personal health contact. Think of it as exercising better and smarter and not what’s keeping you at your current necessarily harder.I did not include specific exercises or provide an actual workout routine. Rather I wanted to approach your exercising by providing you a strategy or show you another way of thinking about what exercising or physical activity is in light of your fitness goals. I think that it is critical that you have a hand in developing your own workout, again whether it is the traditional time at the gym or running around with your own kids, you are the one in charge and really, who knows best.